Jackfruit is truly the “meat” of the veggie world: it works amazingly well as a pulled “meat” alternative and is incredibly versatile. The homemade barbecue sauce adds a certain touch, but you can of course use a favoured store-bought version (you could even opt for a jerk sauce if you fancied something a little different!).
For the Burgers
2 cans of Organic Kitchen jackfruit, drained
2 tbsp Organic Kitchen lime juice (or Organic Kitchen Sicilian lemon juice)
¼ tsp salt
4 burger buns of choice (or thick sourdough bread also works a treat), to serve
2 avocados, to serve
Fresh rocket or spinach, to serve
Thinly sliced cucumber and radishes, to serve
For the Sauce
170g tomato paste
400g Organic Kitchen passata (Organic Kitchen chopped tomatoes)
60ml Organic Kitchen raw apple cider vinegar with the mother
60ml maple syrup
2 tbsp Just Natural Organic coconut sugar (or brown sugar if preferred)
1 tbsp Organic Kitchen mustard, wholegrain or Dijon
1 tsp onion powder
1 tsp Just Natural Organic garlic granules
2 tsp Just Natural Organic paprika
Salt and pepper, to taste
© 2019, Just Natural: Health & Beauty
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