Veganuary

Plant-Based Living to the Extreme: Raw Foodism and the Whole Foods Plant-Based Diet
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Plant-Based Living to the Extreme: Raw Foodism and the Whole

Steering clear of animal products can seem confusing at times. Indeed, there are many diets which extend beyond veganism and

The Mythological Devil Called Soya
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The Mythological Devil Called Soya

Some say soya is destroying the environment and rainforests. Nonetheless, producing protein from chicken requires three times as much land

The Balanced Vegan Plate
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The Balanced Vegan Plate

New vegans might repeatedly be told to “Eat the rainbow”, but here’s a clearer concept of how to get the

Super Seaweed
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Super Seaweed

Seaweeds – yes, that slimy stuff in the (predictably namesake) sea on those rare coastal visits in summer – are

The Science of Nutritional Needs
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The Science of Nutritional Needs

If you do decide to try Veganuary, or indeed adopt a vegan lifestyle fully, then you need to be clued