Veganuary

Plant-Based Living to the Extreme: Raw Foodism and the Whole Foods Plant-Based Diet

Plant-Based Living to the Extreme: Raw Foodism and the Whole

Steering clear of animal products can seem confusing at times. Indeed, there are many diets which extend beyond veganism and

The Mythological Devil Called Soya

The Mythological Devil Called Soya

Some say soya is destroying the environment and rainforests. Nonetheless, producing protein from chicken requires three times as much land

The Balanced Vegan Plate

The Balanced Vegan Plate

New vegans might repeatedly be told to “Eat the rainbow”, but here’s a clearer concept of how to get the

Super Seaweed

Super Seaweed

Seaweeds – yes, that slimy stuff in the (predictably namesake) sea on those rare coastal visits in summer – are

The Science of Nutritional Needs

The Science of Nutritional Needs

If you do decide to try Veganuary, or indeed adopt a vegan lifestyle fully, then you need to be clued