According to Bowel Cancer UK, bowel cancer is the fourth most common type of cancer in the United Kingdom. It is our nation’s second biggest killer behind lung cancer. Your bowel plays a critical function. Part of the digestive system as a whole, it comprises the small bowel (small intestine) and the large bowel (colon […]Read More
What initially intrigues (and sometimes admittedly repulses) most people about kombucha is the scoby: that solid mass within the drink. This scoby (acronym for the ‘symbiotic colony of bacteria and yeast’) is created during the fermentation process when the most dominant bacteria in the starter of other bacteria and yeasts start building into a fibrous […]Read More
How’s your digestive synergy these days? Are your prebiotics and probiotics in symbiosis? Or does something seem a little off? Of course, you might have no idea what we’re on about… The point is gut health, or your digestion. Maintaining a healthy balance and not ending up with stomach woes seems to take lot of […]Read More
Food shopping these days is either a nightmare in guilt management or a marathon in label deduction and ethical decision making (not to mention cost-calculating). Furthermore, no matter how ‘clued-up’ you believe yourself to be, there always seems to be that one product that ends up flipping everything you thought you knew entirely on its […]Read More
A New Year; a New You. That’s how the general thinking goes, isn’t it? Come January, we’re over-indulged, bursting at the seams with a craving not for further decadence and rich foods, but for a lighter, fresher, healthier way of life. Well, roll on in (no joke intended) Veganuary. Now a regular on the January […]Read More
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