How’s your digestive synergy these days? Are your prebiotics and probiotics in symbiosis? Or does something seem a little off? Of course, you might have no idea what we’re on about… The point is gut health, or your digestion. Maintaining a healthy balance and not ending up with stomach woes seems to take lot of […]Read More
Food shopping these days is either a nightmare in guilt management or a marathon in label deduction and ethical decision making (not to mention cost-calculating). Furthermore, no matter how ‘clued-up’ you believe yourself to be, there always seems to be that one product that ends up flipping everything you thought you knew entirely on its […]Read More
A New Year; a New You. That’s how the general thinking goes, isn’t it? Come January, we’re over-indulged, bursting at the seams with a craving not for further decadence and rich foods, but for a lighter, fresher, healthier way of life. Well, roll on in (no joke intended) Veganuary. Now a regular on the January […]Read More
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