Though teenagers might rejoice to discover that there is no overt negative neurological impact from their Smartphone habit (an article published in the journal Nature: Human Behaviour finding no evidence that cognitive abilities are being Read More
Power-Up 1: Protein That macronutrient which non-vegans will never let you hear the end of… Containing essential amino acids (the building blocks of the body, ensuring bone and muscle and tissue and cartilage, as well as Read More
The menopause signals not just adverse symptoms in the body, but hormonal changes that require a different approach to essential vitamin and mineral intake. This is where supplementation can be a great help to staying Read More
1. Pineapple Pineapple contains the enzyme bromelain, which digests proteins. Used in Central and South America for centuries as a natural remedy for indigestion and inflammation, further research into bromelain’s direct effect on digestive problems Read More
Environmentally minded teens on TikTok might very well have been getting their #recycle and #renewableenergy viewing figures up into the millions with advice on living sustainably, but how does one simply get the weening baby Read More
When figures began to show that COVID-19 was proving to be far more dangerous for those with either type of diabetes (associated with almost 1 in 3 coronavirus deaths, according to The Guardian), as well as those Read More
When the 14-day quarantine on flights into the UK briefly came into effect in mid-June, people were looking at having to use their entire annual holiday allowance for a one-week trip abroad. As for “Read More
We are living in the Anthropocene age, a new geological epoch born from our direct impact on the entire system of the Earth as a whole. As far back as April, the IPBES (Intergovernmental Science-Policy Read More