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“Meaty”, sturdy, packed full of spices and herbs – these burgers are as satisfying as they are delicious, as well as simple to make and totally foolproof. I hate nothing more than a sloppy veggie patty that tastes more like mush than anything else when smooshed into a bun. These burgers, on the other hand, go crispy around the edges and stay wonderfully tender in the middle.
1 x 400g tine of Organic Kitchen black beans, drained and rinsed well
90g Just Natural Organic quinoa, cooked
1 tsp Just Natural Organic ground cumin
½ tsp Just Natural Organic ground coriander
½ tsp Just Natural Organic paprika
½ tsp Just Natural Organic garlic granules
½ tsp onion powder
½ tsp salt
1 tbsp Just Natural Organic milled flaxseed (+ 3 tbsp water)
1 tbsp avocado oil, for cooking
To Serve
Buns of choice, toasted if desired
Some or all from a red onion, fresh tomato, ripe avocado, Organic Kitchen vegan mayo, crunchy lettuce, and love-them-or-leave-them pickles…
© 2019, Just Natural: Health & Beauty